Get Grounded

Feeling Overwhelmed and Stressed?

If you are struggling with panic, worry, and stress from a fast-paced or over-scheduled lifestyle, and you feel like you are spinning out of control, hypnotherapy can help you get grounded.

How hypnotherapy can help

I can help navigate you through your subconscious to identify areas that need uplifting and alignment. We will work together to create anchors, safety nets, and add some tools to your mental health tool kit so you can ground yourself and feel great about your life.

I have totally added hypnotherapy to my mental health toolbox. Shannon made my first hypnotherapy session so comfortable during a stressful time. When I feel like life might be getting out of control, I will be reaching out to Shannon to get grounded!
— Jake. Salem, MA
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Self Empowerment

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Inner Child Healing